Week 29: July 23 – 29

You could say this was my first ‘real’ week with my coach IkBeginVandaag. The try-out weeks were over, time to get cracking’ on reaching that first 10km goal! Receiving my first three week schedule, I was excited to see the last training: 8km endurance run. Never have I run that far before. Let’s get this […]

Week 27: July 9-15

The second part of my 6 week try-out with La Coach is all about learning how to control my heart rate. I never realized how hard it could be to run slowly! I’m not a fast runner and I’m not sure I’ll ever become one, but this just feels plain ridiculous while running, hahaha! Interval […]

Week 25: June 18 – 24

Apple pie!

It’s my second week of training with La Coach Laetitia and me and my new Garmin Forerunner 235 are ready to go! No more writing my schedule on my hand, no more having to think about times while running and, most importantly: a decent GPS, better than that of my phone, yay! This week: interval, […]