Week 27: July 9-15

The second part of my 6 week try-out with La Coach is all about learning how to control my heart rate. I never realized how hard it could be to run slowly! I’m not a fast runner and I’m not sure I’ll ever become one, but this just feels plain ridiculous while running, hahaha! Interval […]

Week 25: June 18 – 24

Apple pie!

It’s my second week of training with La Coach Laetitia and me and my new Garmin Forerunner 235 are ready to go! No more writing my schedule on my hand, no more having to think about times while running and, most importantly: a decent GPS, better than that of my phone, yay! This week: interval, […]