Running frustrations

Frustrations while running Sometimes runs just aren’t what you imagined them to be. Frustrations before/during/after running can ruin not only the run, bus sometimes also part of my day. Running has become such an important part of my life, it plays a big part in my mood and how I start my day. Today was […]

Week 19: May 7-13

I love how running twice a week has become a must-do in my life. If I miss a run, for whatever reason, I really feel bummed out. With the races coming up I’ve decided to incorporate some interval training into my week. Read on to find out how that first one went… Wednesday May 9 […]

Yakult Ladies Run 2018

Two sisters and a bottle of wine… Hilversum, Christmas Eve 2017, my parents’ house. Presents were unpacked, all 3 grandkids spoiled rotten, everybody as stuffed with food as the turkey we had just eaten was when it went into the oven that morning. And wine. Plenty of wine. Add 2 sisters and you’ve got a […]