Running frustrations

Frustrations while running Sometimes runs just aren’t what you imagined them to be. Frustrations before/during/after running can ruin not only the run, bus sometimes also part of my day. Running has become such an important part of my life, it plays a big part in my mood and how I start my day. Today was […]

Running starts with one step

Running my ass off, even in winter

Running starts with one step January 2016 my son Vik was born. I had hoped to get back to running that spring. Unfortunately my body wouldn’t co-operate. It would take me a total of 20 months, several sessions of physical therapy and yoga to feel secure again to attempt a little run. On Wednesday September […]